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Overcoming my fears

So at the weekend I managed to overcome one of my biggest fears, theme park rides. For aslong as I can remember I have never enjoyed theme park rides. Whenever I used to go on school trips to Alton Towers I would worry about it for the days leading up to it. It was the… Continue reading Overcoming my fears

Why confidence is so important

Things are getting busier and busier right now! I am seeing clients get fantastic results in their coaching within such a short space of time. I find it so rewarding helping people to achieve their goals, realign what’s important to them and grow their confidence.  Self Confidence is so underrated and misunderstood. Many people mistake… Continue reading Why confidence is so important


So OCD sucks. I was quite clear on that in my last blog. It picks at your vulnerabilities, it picks at your kind side and it makes you doubt everything you do. So how do you begin to tackle this bloody thing?! Well I’ve been trying to figure that out for the best part of… Continue reading O.C.D & ME PART 2

O.C.D & ME Part 1

OCD. Obsessive Compulsive Disorder. I suffer from it. I have done for 13 years to be precise. It’s taken a lot for me to write that sentence. I’ve hidden it for so long, because I was ashamed of it and I thought that I was weird for having it. It affects all parts of my… Continue reading O.C.D & ME Part 1


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